Being called “fat” can be hurtful and frustrating, but having a witty or confident comeback can help you maintain your self-respect and deflect negativity. These responses are designed to address the comment with poise and sometimes humor, showing that you don’t let such comments affect you.
Here are 24 clever and empowering comebacks for when someone calls you fat.
1. “I’m not here to fit into your mold, but to make my own.”
Explanation:
This response highlights your commitment to self-acceptance and individuality, rejecting negative judgments.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “I’m not here to fit into your mold, but to make my own.”
By saying “Make my own,” you assert your independence and self-worth.
2. “I’m too busy being awesome to worry about your opinion.”
Explanation:
This reply shifts focus from your appearance to your qualities and achievements.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “I’m too busy being awesome to worry about your opinion.”
By saying “Too busy being awesome,” you emphasize your positive attributes.
3. “I prefer to focus on my health, not your insults.”
Explanation:
This response redirects the conversation from body image to personal well-being.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “I prefer to focus on my health, not your insults.”
By saying “Focus on my health,” you prioritize self-care over negativity.
4. “I’m more than just a number on a scale.”
Explanation:
A powerful response that reinforces your value beyond physical appearance.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “I’m more than just a number on a scale.”
By saying “More than just a number,” you assert that your worth isn’t defined by appearance.
5. “Thanks for your input, but I’m happy with who I am.”
Explanation:
This reply shows that you appreciate their opinion but are content with yourself.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “Thanks for your input, but I’m happy with who I am.”
By saying “Happy with who I am,” you convey self-confidence.
6. “I’d rather be fat than mean.”
Explanation:
A humorous and assertive comeback that flips the negative comment on its head.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “I’d rather be fat than mean.”
By saying “Rather be fat than mean,” you highlight kindness over appearance.
7. “Your opinion doesn’t determine my self-worth.”
Explanation:
This response reinforces that your self-worth isn’t based on others’ opinions.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “Your opinion doesn’t determine my self-worth.”
By saying “Doesn’t determine my self-worth,” you assert your independence from their judgment.
8. “I’m more concerned with being healthy and happy.”
Explanation:
This reply shifts the focus from physical appearance to well-being.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “I’m more concerned with being healthy and happy.”
By saying “Healthy and happy,” you prioritize well-being over appearance.
9. “I’m focused on being the best version of myself, not your ideal.”
Explanation:
This response emphasizes personal growth and self-improvement over external expectations.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “I’m focused on being the best version of myself, not your ideal.”
By saying “Best version of myself,” you reject others’ standards.
10. “I’m too busy living my life to care about your opinion.”
Explanation:
A dismissive yet confident reply that shows you’re focused on your own life.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “I’m too busy living my life to care about your opinion.”
By saying “Too busy living my life,” you shift focus away from their comment.
11. “I’m embracing who I am, flaws and all.”
Explanation:
This response reflects self-acceptance and confidence in your own skin.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “I’m embracing who I am, flaws and all.”
By saying “Embracing who I am,” you show self-love and acceptance.
12. “Your comment doesn’t change how I feel about myself.”
Explanation:
A firm response that indicates their opinion doesn’t affect your self-esteem.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “Your comment doesn’t change how I feel about myself.”
By saying “Doesn’t change how I feel,” you reinforce your self-confidence.
13. “I’m more than happy with my body and who I am.”
Explanation:
This reply shows contentment with yourself and your body image.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “I’m more than happy with my body and who I am.”
By saying “More than happy,” you emphasize your satisfaction with yourself.
14. “I’m proud of who I’ve become, inside and out.”
Explanation:
A positive response that highlights self-pride and personal development.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “I’m proud of who I’ve become, inside and out.”
By saying “Proud of who I’ve become,” you affirm your personal growth.
15. “I focus on being a good person, not just my appearance.”
Explanation:
This response highlights the importance of character over physical appearance.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “I focus on being a good person, not just my appearance.”
By saying “Good person,” you emphasize character over looks.
16. “I’m comfortable with my body, and that’s what matters.”
Explanation:
A confident reply that underscores your comfort and self-acceptance.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “I’m comfortable with my body, and that’s what matters.”
By saying “Comfortable with my body,” you assert your self-confidence.
17. “I value my health and happiness more than your opinion.”
Explanation:
This response puts your well-being and contentment above others’ judgments.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “I value my health and happiness more than your opinion.”
By saying “Health and happiness,” you prioritize your own well-being.
18. “I’m more interested in how I feel than how I look.”
Explanation:
A reply that focuses on personal feelings and well-being rather than appearance.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “I’m more interested in how I feel than how I look.”
By saying “How I feel,” you emphasize personal satisfaction over external appearance.
19. “I’m focusing on my strengths, not your criticisms.”
Explanation:
A response that redirects attention from negative comments to your positive attributes.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “I’m focusing on my strengths, not your criticisms.”
By saying “Focusing on my strengths,” you highlight your positive qualities.
20. “Your opinion doesn’t define my worth.”
Explanation:
A firm response asserting that others’ opinions don’t determine your value.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “Your opinion doesn’t define my worth.”
By saying “Doesn’t define my worth,” you emphasize your self-worth.
21. “I’m confident in who I am, no matter your comments.”
Explanation:
A confident response that reinforces self-assurance regardless of others’ opinions.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “I’m confident in who I am, no matter your comments.”
By saying “Confident in who I am,” you highlight your self-confidence.
22. “I’m too busy enjoying life to be concerned with your opinions.”
Explanation:
A response that indicates you’re focused on enjoying life rather than worrying about negativity.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “I’m too busy enjoying life to be concerned with your opinions.”
By saying “Enjoying life,” you shift focus away from their comment.
23. “I embrace all parts of myself, including my appearance.”
Explanation:
A reply that shows self-acceptance and pride in your appearance.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “I embrace all parts of myself, including my appearance.”
By saying “Embrace all parts,” you affirm your self-acceptance.
24. “I’m happy with who I am, and that’s what matters.”
Explanation:
This response emphasizes that personal happiness is more important than external judgments.
Example:
Person A: “You’re looking pretty fat today.”
Person B: “I’m happy with who I am, and that’s what matters.”
By saying “Happy with who I am,” you highlight personal satisfaction.
James Wilson, an acclaimed author on Taclers.com, has a passion for exploring the nuances of human interaction. His profound observations and eloquent prose bring a new dimension to understanding reactions. Join him on a journey through the intricate dance of emotions and responses.
